Video Tag

4-bar system Abdominals Active Stretch Adductor ANIMAL FLOW Ankle Ankle Stiffness - Extended Knee Anterior Sling Back Leg Stability Breathing Calf CARs Chest out when rotating Cocontraction-core Cocontraction-knee Cocontraction-shoulder Core-Hip Core-ST Crossed Extensor Reflex Deceleration Dissipating force Dynamic Stretch Extended Force Closure Extension Flexion Flow FPA Frontal Plane Control General Movement GH Joint Gluteus Hamstrings Hip Hip Lock IAP Individual muscle Inhibition IO/TA Lat Lateral Flexion Lower Pull Lower Push Lower Trapezius Low Threshold MC1 MC2 MC3 MC4 MC5 Mobility Motor Control Movement Integrate Movement Prep Mov Nat Optimum length P-Step POS Expansion Posterior Sling Psoas Quadriceps Relaxation Reset Rotation Sagittal Plane Control Self-MVM Serratus Anterior Side Bending SMR Spine Static Stretch ST Joint Strength SWLR SWLR-lunge T-Spine Toe-off TPT Triceps