Back Leg Recover w/Horiz Swing / Plate – ページ 4 – Technical Development

7月 8, 2024 | 10:40 AM

Deep Lunge Position & Uplight Position で実施（Hinge が機能しにくい位置）

Attractor Based Training

Cocontraction-core,

Cocontraction-knee,

Extended Force Closure

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