Toe-off Stability w/SA Punch / Elastic Band – ページ 8 – Technical Development

7月 7, 2024 | 4:50 PM

Attractor Based Training

Cocontraction-core,

Cocontraction-knee,

Optimum length,

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FWD Lunge w/Punch / Aqua Bag

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FWD Lunge w/Punch / Aqua Bag

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