SWLR – Floor Taps – ページ 10 – Technical Development

7月 8, 2024 | 10:57 AM

Attractor Based Training

Ankle Stiffness - Extended Knee,

Crossed Extensor Reflex,

10 views

You may also like

Wall Lockout - from Lunge Position to Fall Forward

Wall Lockout – from Lunge Position to Fall Forward

Attractor Based Training

Wall Lockout - Switching

Wall Lockout – Switching

Attractor Based Training

Wall Lockout - Stepping

Wall Lockout – Stepping

Attractor Based Training

Split Stance Diagonal Snatch to Box

Split Stance Diagonal Snatch to Box

Attractor Based Training

Crossed Extensor Reflex,

Toe-off Stability w/Snatch Trunk Torque / Aqua Bag

Toe-off Stability w/Snatch Trunk Torque / Aqua Bag

Attractor Based Training

Toe-off Stability w/Snatch / Aqua Bag

Toe-off Stability w/Snatch / Aqua Bag

Attractor Based Training

Toe-off Stability w/OH Press / Aqua Bag

Toe-off Stability w/OH Press / Aqua Bag

Attractor Based Training

Toe-off Stability w/SA Punch / Aqua Bag

Toe-off Stability w/SA Punch / Aqua Bag

Attractor Based Training

Toe-off Stability w/Aqua Bag on Shoulder

Toe-off Stability w/Aqua Bag on Shoulder

Attractor Based Training

Split Stance Snatch to Box

Split Stance Snatch to Box

Attractor Based Training

Crossed Extensor Reflex

«1…8 910

Page 10 of 10

Tags:

No tags

Comments are closed