Step-throughs w/Sideways Punch / Aqua Ball – ページ 11 – Technical Development

7月 8, 2024 | 11:02 AM

Attractor Based Training

Ankle Stiffness - Extended Knee,

Chest out when rotating,

Cocontraction-core,

Cocontraction-knee,

Crossed Extensor Reflex,

11 views

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