SL Base w/Halo / Aqua Bag – ページ 7 – Technical Development

6月 16, 2024 | 7:45 PM

Attractor Based Training

Cocontraction-core,

Cocontraction-knee

2 views

You may also like

V-Sit w/OH Press Trunk Torque / Plate

V-Sit w/OH Press Trunk Torque / Plate

Attractor Based Training

Chest out when rotating,

Cocontraction-core,

Individual muscle,

Attractor Based Training

Individual muscle,

V-Sit w/Halo / Plate

V-Sit w/Halo / Plate

Attractor Based Training

Cocontraction-core,

Individual muscle,

V-Sit w/MD Push-out / Plate

V-Sit w/MD Push-out / Plate

Attractor Based Training

Chest out when rotating,

Cocontraction-core,

V-Sit w/OH Press / Plate

V-Sit w/OH Press / Plate

Attractor Based Training

Individual muscle,

Against Wall - Raise & Relearse

Against Wall – Raise & Relearse

Attractor Based Training

Individual muscle,

Against Wall w/MD Push-out / Plate

Against Wall w/MD Push-out / Plate

Attractor Based Training

Chest out when rotating,

Cocontraction-core,

Against Wall w/OH Trunk Torque / Plate

Against Wall w/OH Trunk Torque / Plate

Attractor Based Training

Chest out when rotating,

Cocontraction-core,

Against Wall w/Halo / Plate

Against Wall w/Halo / Plate

Attractor Based Training

Cocontraction-core,

Against Wall w/OH Press / Plate

Against Wall w/OH Press / Plate

Attractor Based Training

Individual muscle

«1…5 678 9 10 »

Page 7 of 10

Tags:

No tags

Comments are closed