SL Base Switch to Box w/Bring Plate Behind Neck – ページ 5 – Technical Development

7月 7, 2024 | 4:48 PM

Attractor Based Training

Cocontraction-core,

Cocontraction-knee,

Crossed Extensor Reflex,

5 views

You may also like

P-Step Control from Lunge w/OH Press / Plate

P-Step Control from Lunge w/OH Press / Plate

Attractor Based Training

Back Leg Stability,

P-Step Control from Lunge / BB

P-Step Control from Lunge / BB

Attractor Based Training

Back Leg Stability,

SL Diagonal Snatch to Box w/ Trunk Torque / Aqua Bag

SL Diagonal Snatch to Box w/ Trunk Torque / Aqua Bag

Attractor Based Training

Chest out when rotating,

Crossed Extensor Reflex,

SL Snatch to Box w/Trunk Torque / Aqua Bag

SL Snatch to Box w/Trunk Torque / Aqua Bag

Attractor Based Training

Chest out when rotating,

Crossed Extensor Reflex,

Double Leg Clean to Box / BB

Double Leg Clean to Box / BB

Attractor Based Training

Crossed Extensor Reflex,

Stag Snatch to Box / Aqua Bag

Stag Snatch to Box / Aqua Bag

Attractor Based Training

Crossed Extensor Reflex,

Stag Clean to Box / Aqua Bag

Stag Clean to Box / Aqua Bag

Attractor Based Training

Crossed Extensor Reflex,

SL Clean to Box / Aqua Bag

SL Clean to Box / Aqua Bag

Attractor Based Training

Crossed Extensor Reflex,

SL Clean to Box / BB

SL Clean to Box / BB

Attractor Based Training

Crossed Extensor Reflex,

Stag Clean to Box

Stag Clean to Box

Attractor Based Training

Crossed Extensor Reflex,

«1…3 456 7…10 »

Page 5 of 10

Tags:

No tags

Comments are closed