SL Base Halo / Plate – ページ 23 – Technical Development

7月 4, 2024 | 9:48 AM

Attractor Based Training,

Corrective Exercise

Cocontraction-core,

Cocontraction-knee,

5 views

You may also like

Wall Lockout - from Lunge Position to Fall Forward

Wall Lockout – from Lunge Position to Fall Forward

Attractor Based Training

Wall Lockout - Switching

Wall Lockout – Switching

Attractor Based Training

Wall Lockout - Stepping

Wall Lockout – Stepping

Attractor Based Training

Split Stance Diagonal Snatch to Box

Split Stance Diagonal Snatch to Box

Attractor Based Training

Crossed Extensor Reflex,

Toe-off Stability w/Snatch Trunk Torque / Aqua Bag

Toe-off Stability w/Snatch Trunk Torque / Aqua Bag

Attractor Based Training

Toe-off Stability w/Snatch / Aqua Bag

Toe-off Stability w/Snatch / Aqua Bag

Attractor Based Training

Toe-off Stability w/OH Press / Aqua Bag

Toe-off Stability w/OH Press / Aqua Bag

Attractor Based Training

Toe-off Stability w/SA Punch / Aqua Bag

Toe-off Stability w/SA Punch / Aqua Bag

Attractor Based Training

Toe-off Stability w/Aqua Bag on Shoulder

Toe-off Stability w/Aqua Bag on Shoulder

Attractor Based Training

Split Stance Snatch to Box

Split Stance Snatch to Box

Attractor Based Training

Crossed Extensor Reflex

Page 23 of 23

Tags:

No tags

Comments are closed