Shoulder In & out Foot-Hand / Low Elevation – ページ 13 – Technical Development

6月 16, 2024 | 7:50 PM

Attractor Based Training

Cocontraction-core,

Cocontraction-shoulder,

4 views

You may also like

Corrective Exercise

Side Bridge - Adduction

Side Bridge – Adduction

Corrective Exercise

Frontal Plane Control,

Side Bridge Abduction

Side Bridge Abduction

Corrective Exercise

Frontal Plane Control,

Shoulder Packing Drill

Shoulder Packing Drill

Corrective Exercise

Prone Extension

Prone Extension

Corrective Exercise

Corrective Exercise

Corrective Exercise

Frontal Plane Control,

Lateral Flexion,

Hip Crossover - Sitting

Hip Crossover – Sitting

Corrective Exercise

Active Stretch,

Corrective Exercise

Corrective Exercise

Sagittal Plane Control

«1…11 121314 15…19 »

Page 13 of 19

Tags:

No tags

Comments are closed