Seiza to Deep Squat – Technical Development

7月 8, 2024 | 12:48 AM

Natural Movement

Sagittal Plane Control

1 views

You may also like

Corrective Exercise

Lower Trapezius,

Corrective Exercise

Hip Crossover / KB

Hip Crossover / KB

Corrective Exercise

3 mo SL Lowering SA Lift Contra-lateral / KB

3 mo SL Lowering SA Lift Contra-lateral / KB

Corrective Exercise

Side Bridge Hip Flex Load & Lift

Side Bridge Hip Flex Load & Lift

Corrective Exercise

Cocontraction-core,

Y SA Sprinter Posi

Y SA Sprinter Posi

Corrective Exercise

Lower Trapezius,

Sacp A Core Engage

Sacp A Core Engage

Corrective Exercise

Lower Trapezius,

Corrective Exercise

Lower Trapezius,

Developmental Get Up to HK

Developmental Get Up to HK

Corrective Exercise,

Natural Movement

1/4 Get Up SA Reach

1/4 Get Up SA Reach

Natural Movement

12 3…10 »

Page 1 of 10

Tags:

No tags

Comments are closed