© 2026 Technical Development. Created for free using WordPress and Kubio

Scale Jump to Box w/Hugging Throw / MB

7月 8, 2024 | 11:04 AM
Attractor Based Training
4-bar system,
Ankle Stiffness - Extended Knee,
Chest out when rotating,
Cocontraction-core,
Cocontraction-knee,
Crossed Extensor Reflex,
FPA,
Hip Lock,
SWLR
45 views

You may also like

BB Roll out TK
BB Roll out TK
Attractor Based Training
Abdominals,
Individual muscle,
Optimum length,
Strength
SL Back Bridge 3s Hold
SL Back Bridge 3s Hold
Attractor Based Training
Hamstrings,
Individual muscle,
Optimum length,
Strength
P-Step Control Step in to Wall w/Snatch / Aqua Bag
P-Step Control Step in to Wall w/Snatch / Aqua Bag
Attractor Based Training
4-bar system,
Back Leg Stability,
Cocontraction-core,
Crossed Extensor Reflex,
Hip Lock,
P-Step
P-Step Control Step-in to Wall w/Diagonal Lift / Plate
P-Step Control Step-in to Wall w/Diagonal Lift / Plate
Attractor Based Training
4-bar system,
Back Leg Stability,
Cocontraction-core,
Crossed Extensor Reflex,
Hip Lock,
P-Step
P-Step Control Step in to Wall w/Bring Plate Behind Head
P-Step Control Step in to Wall w/Bring Plate Behind Head
Attractor Based Training
4-bar system,
Back Leg Stability,
Cocontraction-core,
Crossed Extensor Reflex,
Hip Lock,
P-Step
P-Step Control Step in to Wall w/OH Press /Plate
P-Step Control Step in to Wall w/OH Press /Plate
Attractor Based Training
4-bar system,
Back Leg Stability,
Crossed Extensor Reflex,
Hip Lock,
P-Step
P-Step Control w/ Diagonal Snatch / Aqua Bag
P-Step Control w/ Diagonal Snatch / Aqua Bag
Attractor Based Training
4-bar system,
Back Leg Stability,
Chest out when rotating,
Cocontraction-core,
P-Step
P-Step Control from Lunge to Snatch w/Trunk Torque / Aqua Bag
P-Step Control from Lunge to Snatch w/Trunk Torque / Aqua Bag
Attractor Based Training
4-bar system,
Back Leg Stability,
Chest out when rotating,
Cocontraction-core,
P-Step
P-Step Control from Lunge w/Snatch / Aqua Bag
P-Step Control from Lunge w/Snatch / Aqua Bag
Attractor Based Training
4-bar system,
Back Leg Stability,
Cocontraction-core,
P-Step
P-Step Control from Lunge w/Diagonal Lift / Plate
P-Step Control from Lunge w/Diagonal Lift / Plate
Attractor Based Training
4-bar system,
Back Leg Stability,
Chest out when rotating,
Cocontraction-core,
P-Step
1…34567…12
Page 5 of 12

Tags:

No tags
Previous
Next

Comments are closed

Latest Comments

表示できるコメントはありません。

© 2026 Technical Development. Created for free using WordPress and Kubio