Scale Jump to Box w/Hugging Throw / MB – ページ 11 – Technical Development

7月 8, 2024 | 11:04 AM

Attractor Based Training

Ankle Stiffness - Extended Knee,

Chest out when rotating,

Cocontraction-core,

Cocontraction-knee,

Crossed Extensor Reflex,

10 views

You may also like

Toe-off Stability w/Snatch / Aqua Bag

Toe-off Stability w/Snatch / Aqua Bag

Attractor Based Training

Toe-off Stability w/OH Press / Aqua Bag

Toe-off Stability w/OH Press / Aqua Bag

Attractor Based Training

Toe-off Stability w/SA Punch / Aqua Bag

Toe-off Stability w/SA Punch / Aqua Bag

Attractor Based Training

Toe-off Stability w/Aqua Bag on Shoulder

Toe-off Stability w/Aqua Bag on Shoulder

Attractor Based Training

Split Stance Snatch to Box

Split Stance Snatch to Box

Attractor Based Training

Crossed Extensor Reflex

«1…9 1011

Page 11 of 11

Tags:

No tags

Comments are closed