P-Step Control from Lunge w/OH Trunk Torque / Plate – ページ 5 – Technical Development

7月 4, 2024 | 10:48 AM

Attractor Based Training

Back Leg Stability,

Chest out when rotating,

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P-Step Control from Lunge to Snatch w/Trunk Torque / Aqua Bag

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SL Snatch to Box w/Trunk Torque / Aqua Bag

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