P-Step Control from Lunge to Snatch w/Trunk Torque / Aqua Bag – ページ 5 – Technical Development

7月 4, 2024 | 10:52 AM

Attractor Based Training

Back Leg Stability,

Chest out when rotating,

Cocontraction-core,

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SL Diagonal Snatch to Box w/ Trunk Torque / Aqua Bag

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