Cable Lift HK Contra-lateral Re-loading – ページ 7 – Technical Development

7月 4, 2024 | 9:44 AM

Corrective Exercise

Chest out when rotating,

3 views

You may also like

Corrective Exercise

Cable Chop HK Ipsi-lateral Re-loading

Cable Chop HK Ipsi-lateral Re-loading

Corrective Exercise

Chest out when rotating,

Cable Chop HK Contra-lateral Re-Loading

Cable Chop HK Contra-lateral Re-Loading

Corrective Exercise

Chest out when rotating,

6 mo SL Lowering

6 mo SL Lowering

Corrective Exercise

Resisted 3 mo SL Lowering Alt

Resisted 3 mo SL Lowering Alt

Corrective Exercise

Corrective Exercise

Knee-Elbow Hip Extension

Knee-Elbow Hip Extension

Corrective Exercise

Comerford Hip Series

Comerford Hip Series

Corrective Exercise

Lateral Lunge to Crossover Lunge

Lateral Lunge to Crossover Lunge

Corrective Exercise

Crossover Lunge

Crossover Lunge

Corrective Exercise

«1…5 678 9…16 »

Page 7 of 16

Tags:

No tags

Comments are closed