Cable Chop HK Contra-lateral – Technical Development

10月 1, 2026 | 11:59 AM

Corrective Exercise

Chest out when rotating,

10 views

You may also like

V-Sit w/OH Press Trunk Torque / Plate-1

V-Sit w/OH Press Trunk Torque / Plate-1

Attractor Based Training,

Corrective Exercise

Chest out when rotating,

Cocontraction-core,

Individual muscle,

Down Dog SL Extension

Down Dog SL Extension

Corrective Exercise

Gluteus Bridge SL Knee Hug

Gluteus Bridge SL Knee Hug

Corrective Exercise

HK Dorsiflexion - Tibia IR

HK Dorsiflexion – Tibia IR

Corrective Exercise

L-Locked Hip Ext

L-Locked Hip Ext

Corrective Exercise

Low Oblique Twist Hip IR

Low Oblique Twist Hip IR

Corrective Exercise

Pelvic Tilt w/Extension

Pelvic Tilt w/Extension

Corrective Exercise

Sagittal Plane Control,

Corrective Exercise

Shin Box Switch

Shin Box Switch

Corrective Exercise

Active Stretch,

SR External Oblique-1

SR External Oblique-1

Corrective Exercise

12 3…19 »

Page 1 of 19

Tags:

No tags

Comments are closed