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Motor Control

99 videos found
Cat
Cat
Corrective Exercise
Core-ST,
Flexion,
Low Threshold,
MC2,
Motor Control,
Spine
Baby Plank
Baby Plank
Corrective Exercise
Core-Hip,
Core-ST,
IAP,
MC2,
Motor Control,
Sagittal Plane Control
3 mo SL Lowering
3 mo SL Lowering
Corrective Exercise
Core-Hip,
IAP,
MC1,
Motor Control,
Sagittal Plane Control
3 mo SA Lift
3 mo SA Lift
Corrective Exercise
Core-ST,
IAP,
MC1,
Motor Control,
Sagittal Plane Control
1/2 TGU
1/2 TGU
Corrective Exercise
Core-ST,
GH Joint,
MC1,
Motor Control,
ST Joint
Swan
Swan
Corrective Exercise
Extension,
Low Threshold,
MC1,
Motor Control,
Sagittal Plane Control,
Spine
BWD Roll & FWD Roll
BWD Roll & FWD Roll
Corrective Exercise
Flexion,
Low Threshold,
MC1,
Motor Control,
Spine
Roll Down & Roll Up
Roll Down & Roll Up
Corrective Exercise
Flexion,
Low Threshold,
MC1,
Motor Control,
Sagittal Plane Control,
Spine
Roll Up & Roll Down
Roll Up & Roll Down
Corrective Exercise
Flexion,
Low Threshold,
MC1,
Motor Control,
Sagittal Plane Control,
Spine
Supine Hip Flex
Supine Hip Flex
Corrective Exercise
Hip,
Low Threshold,
MC1,
Motor Control,
Sagittal Plane Control
Supine Bridge
Supine Bridge
Corrective Exercise
Flexion,
Low Threshold,
MC1,
Motor Control,
Sagittal Plane Control,
Spine
Pelvic Tilt Supine
Pelvic Tilt Supine
Corrective Exercise
Flexion,
Low Threshold,
MC1,
Motor Control,
Sagittal Plane Control,
Spine
Round Back Box Squat
Round Back Box Squat
Corrective Exercise
Breathing,
IO/TA,
Motor Control,
Sagittal Plane Control
Shoulder In & out / Bungee
0:18
Shoulder In & out / Bungee
Attractor Based Training
Cocontraction-core,
Cocontraction-shoulder,
Core-ST,
Motor Control
Shoulder In & out / TRX
0:14
Shoulder In & out / TRX
Attractor Based Training
Cocontraction-core,
Cocontraction-shoulder,
Core-ST,
Motor Control
Shoulder In & out Foot-Hand
0:09
Shoulder In & out Foot-Hand
Attractor Based Training
Cocontraction-core,
Cocontraction-shoulder,
Core-ST,
Motor Control
Shoulder In & out Foot-Hand / Low Elevation
0:11
Shoulder In & out Foot-Hand / Low Elevation
Attractor Based Training
Cocontraction-core,
Cocontraction-shoulder,
Core-ST,
Motor Control
Shoulder In & out Knee-Hand
0:09
Shoulder In & out Knee-Hand
Attractor Based Training
Cocontraction-shoulder,
Core-ST,
Motor Control
Shoulder In & out Standing / Wall
0:18
Shoulder In & out Standing / Wall
Attractor Based Training
Cocontraction-shoulder,
Core-ST,
Motor Control
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