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みるトレ指導員養成コース
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各クラス養成
指導員養成コース：しなやかストレッチクラス
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パワータイプ -Performance Test-
外部ツール
KAR
Movement Analysis – Pitching
負荷計算機（Performance）
講師登録ページ
Technical Development
HOME
ダッシュボード
ログイン
新規登録
コース一覧
認定コース
CFT – フィットネス部門 –
CPC – パフォーマンス部門 –
CPEP / ELC
みるトレ指導員養成コース
測定方法
各クラス養成
指導員養成コース：しなやかストレッチクラス
指導員養成コース：足腰しっかりクラス
指導員養成コース：筋トレマシンクラス
指導員養成コース：体幹バランスクラス
セミナー・特別講座
スタッフ研修
ツール使用方法
Exercise Library
用語集 – テクニカル
Video Category
Hip Lock
ツール
用語集 – 社内用語
アスペクト比計算用
評価システム – SOAP- 入力
パワータイプ -Performance Test-
外部ツール
KAR
Movement Analysis – Pitching
負荷計算機（Performance）
講師登録ページ
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Kubio
Hip Lock
4-bar system
Abdominals
Active Stretch
Adductor
ANIMAL FLOW
Ankle
Ankle Stiffness - Extended Knee
Anterior Sling
Back Leg Stability
Breathing
Calf
CARs
Chest out when rotating
Cocontraction-core
Cocontraction-knee
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Core-Hip
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MC1
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MC3
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Mobility
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Mov Nat
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Optimum length
P-Step
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Self-MVM
Serratus Anterior
Side Bending
SMR
Spine
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Static Stretch
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SWLR
SWLR-lunge
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Toe-off
TPT
Triceps
Reset
Hip Lock
Reset
すべて
Adaptive Movement Training
91
Attractor Based Training
102
Corrective Exercise
151
Movement Preparation
8
Natural Movement
39
Reset Exercise
17
Strength Training
33
条件をクリア
Lower Push
8
Lower Pull
3
Upper Push
9
Upper Pull
3
Rotational
6
Total Body Power
4
Adaptive Movement Training
Attractor Based Training
Corrective Exercise
Lower Pull
Lower Push
Movement Preparation
Natural Movement
Reset Exercise
Rotational
Strength Training
Total Body Power
Upper Pull
Upper Push
47 videos found
Toe-off Stability w/SA Punch / Elastic Band
Attractor Based Training
Cocontraction-core
,
Cocontraction-knee
,
Hip Lock
,
Optimum length
,
Toe-off
SL Base Switch to Box w/Bring Plate Behind Neck
Attractor Based Training
4-bar system
,
Cocontraction-core
,
Cocontraction-knee
,
Crossed Extensor Reflex
,
Hip Lock
,
Optimum length
P-Step Control Step in to Wall w/Snatch / Aqua Bag
Attractor Based Training
4-bar system
,
Back Leg Stability
,
Cocontraction-core
,
Crossed Extensor Reflex
,
Hip Lock
,
P-Step
P-Step Control Step-in to Wall w/Diagonal Lift / Plate
Attractor Based Training
4-bar system
,
Back Leg Stability
,
Cocontraction-core
,
Crossed Extensor Reflex
,
Hip Lock
,
P-Step
P-Step Control Step in to Wall w/Bring Plate Behind Head
Attractor Based Training
4-bar system
,
Back Leg Stability
,
Cocontraction-core
,
Crossed Extensor Reflex
,
Hip Lock
,
P-Step
P-Step Control Step in to Wall w/OH Press /Plate
Attractor Based Training
4-bar system
,
Back Leg Stability
,
Crossed Extensor Reflex
,
Hip Lock
,
P-Step
SL Diagonal Snatch to Box w/ Trunk Torque / Aqua Bag
Attractor Based Training
4-bar system
,
Chest out when rotating
,
Crossed Extensor Reflex
,
Hip Lock
SL Snatch to Box w/Trunk Torque / Aqua Bag
Attractor Based Training
4-bar system
,
Chest out when rotating
,
Crossed Extensor Reflex
,
Hip Lock
Double Leg Clean to Box / BB
Attractor Based Training
4-bar system
,
Crossed Extensor Reflex
,
Hip Lock
Stag Snatch to Box / Aqua Bag
Attractor Based Training
4-bar system
,
Crossed Extensor Reflex
,
Hip Lock
Stag Clean to Box / Aqua Bag
Attractor Based Training
4-bar system
,
Crossed Extensor Reflex
,
Hip Lock
SL Clean to Box / Aqua Bag
Attractor Based Training
4-bar system
,
Crossed Extensor Reflex
,
Hip Lock
SL Clean to Box / BB
Attractor Based Training
4-bar system
,
Crossed Extensor Reflex
,
Hip Lock
Stag Clean to Box
Attractor Based Training
4-bar system
,
Crossed Extensor Reflex
,
Hip Lock
Split Stance to Box / BB
Attractor Based Training
4-bar system
,
Crossed Extensor Reflex
,
Hip Lock
Base to Box / BB
Attractor Based Training
4-bar system
,
Crossed Extensor Reflex
,
Hip Lock
0:22
Wall Lockout from Deep Lunge Position / Aqua Bag
Attractor Based Training
Hip Lock
0:16
Wall Lockout from Lunge Position Each Angle / Aqua Bag
Attractor Based Training
Hip Lock
0:24
Wall Lockout – from Lunge Position to Fall Forward
Attractor Based Training
Hip Lock
0:12
Wall Lockout – Switching
Attractor Based Training
Hip Lock
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