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Scale Jump to Box w/Snatch / Aqua Bag

7月 8, 2024 | 10:55 AM
Attractor Based Training
4-bar system,
Ankle Stiffness - Extended Knee,
Cocontraction-core,
Cocontraction-knee,
Crossed Extensor Reflex,
FPA,
Hip Lock,
SWLR
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© 2025 Technical Development. Created for free using WordPress and Kubio