Rot-Para Squat SA Punch w/Coil / Super B – Technical Development

11月 8, 2026 | 11:58 PM

1views

Strength Training

You may also like

KB Cross Over Lunge 2A

KB Cross Over Lunge 2A

Strength Training

Split Sq w/Woodchopper / MB

Split Sq w/Woodchopper / MB

Strength Training

Plate Fwd Lunge w/Twist Push-out

Plate Fwd Lunge w/Twist Push-out

Strength Training

Aqua Bag Fwd Lunge w/Woodchopper

Aqua Bag Fwd Lunge w/Woodchopper

Strength Training

Aqua Bag Fwd Lunge Rear Hold w/Trunk Twist

Aqua Bag Fwd Lunge Rear Hold w/Trunk Twist

Strength Training

MB Split Squat RFE w/Woodchopper

MB Split Squat RFE w/Woodchopper

Strength Training

DB French Press Seated 2 on 1

DB French Press Seated 2 on 1

Strength Training,

DB Row SA Knee-Hand

DB Row SA Knee-Hand

Strength Training,

DB Triceps Extension

DB Triceps Extension

Strength Training,

DB Bench Press SA / Quick

DB Bench Press SA / Quick

Strength Training,

12 3…7 »

Page 1 of 7

Tags:

No tags

Comments are closed