General Movement – Technical Development

7 videos found

Straight Leg Bound and High Knee - Low Frequency

Straight Leg Bound and High Knee – Low Frequency

Movement Preparation

General Movement,

Movement Integrate,

Straight Leg Bound

Straight Leg Bound

Movement Preparation

General Movement,

Movement Integrate,

Step-over Drill - Shin

Step-over Drill – Shin

Movement Preparation

General Movement,

Movement Integrate,

Step-over Drills - Knee

Step-over Drills – Knee

Movement Preparation

General Movement,

Movement Integrate,

Step-over Drills - Ankle

Step-over Drills – Ankle

Movement Preparation

General Movement,

Movement Integrate,

High Knee - OH Dowel

High Knee – OH Dowel

Movement Preparation

Ankle Stiffness - Extended Knee,

Crossed Extensor Reflex,

General Movement,

Movement Integrate,

High Knee Low Frequency

High Knee Low Frequency

Movement Preparation

Ankle Stiffness - Extended Knee,

Crossed Extensor Reflex,

General Movement,

Movement Integrate,